Want to know more?

Coaching is goal and action oriented, hands-on and supports you to reach specific goals and to overcome specific blockages or issues. Coaching is short-term with an average of 1 to 10 sessions. Key themes are increasing self-awareness, self-efficacy and psychological resilience as well as grounding in a more balanced approach to life. If you seek deeper healing, therapy is your call.

Therapy is process oriented and is characterized by deeper psychological exploratory work. Therapy sustains deeper and profound healing focusing on the relief from, and growth in, psychological symptoms, mental distress and physical/somatic symptoms. It helps you deepen your insight into the ‘Why’ of your doings and being, including: cognitive or behavioural patterns, relationality, uprooting dysfunctional beliefs and coming to post-traumatic growth.

My holistic approach to psychotherapy harnasses multiple approaches and therapeutic interventions. This allows us to explore what works best for you. The therapeutic approaches range from active and experiential exercises to in-depth talk therapy. Each collaborative and functional to your process - drawing from both ACT-CBT and Gestalt Psychotherapy.

I am Gestalt therapist, RINO certified in Acceptance and Commitment Therapy (a form of Cognitive Behavioural Therapy (CBT)), and a current UKCP Trainee Psychotherapist at Metanoia Institute (currently, research and viva only). I am a member of both the UK Council for Psychotherapy and BAATN. Previously, I have accrued extensive experience working with eating disorders, addiction and dual diagnostic treatments. My work is influenced by my passion for symbolism and Jungian analysis.

Are you looking to achieve specific outcomes (coaching) or explore the overall process and depth of your life (therapy)?

No. Mental health is not optional. It is not only about regaining a mental balance, but also about maintaining one. Coaching and therapy sustain you in your journey and have the potential to gift you with emotional relief, grounding, insight and increased self-awareness enabling you to live a happier and healthier life.

Holistic and humanistic. Compassionate and empowering. I approach the therapeutic relationship as an active, committed collaboration marked by co-creation, and mutual responsibility. In this, I am interested in meeting you as-you-are (supporting you to bring, be and become your most authentic self). Empathy, honesty and trust are key for me in this process.

Email me at contact@coachingwithjoyce.com and we will take it from there. Please email me any questions that you may have. The initial contact will be a co-exploration as to whether I am the right coach or therapist for you. During your first session, we will also discuss contract to ensure that you know exactly what to expect going forward in process.

This depends on your needs. I generally work on an open-ended basis allowing the process to flow, adjust and re-adjust to changing and fulfilled needs and prospects. Generally, a coaching process ranges anywhere between 1 and 8 sessions, therapy usually lasts anywhere between 6 months and several years.

In-person sessions are available in Brixton (SW2 1AP), Herne Hill (SE24 9DL), and Clapham (SW4 9JX). Rooms are spacious, light, and fully equipped for therapy. Online sessions are available via Zoom.

50 minutes

Fees will be discussed prior to your first session. Psychotherapy sessions are available from GBP 75 per session. Pricing for organisations and executive coaching will differ.

I offer limited concession spots for individuals on a low-income only. Please note that these are currently fully booked (updated April 2024).

Please send an email to contact@coachingwithjoyce.com or complete the online contact form. I look forward to hearing from you and will get back to you as soon as I can.